Physical Therapy Package

• Consultation and assessment session with physical therapist
• One or more physiotherapy modalities tailored to individual conditions

Sub-health & Physical Fitness Concerns

• Declined physical function due to prolonged sedentary lifestyle or lack of exercise
• Mild chronic conditions (e.g., hypertension, diabetes)
• Persistent fatigue accompanied by muscle pain, headaches, memory decline
• Limited joint and limb mobility or poor muscle coordination
• Increased risk of falls or imbalance caused by unhealthy lifestyle habits

Posture Adjustment & Correction

• Cervical region: Forward head posture / anterior cervical tilt
• Shoulder region: Rounded shoulders, asymmetry, forward shoulder curvature
• Thoracic & back region: Scoliosis, kyphosis, hunched posture
• Pelvic region: Anterior/posterior pelvic tilt, false wide hips
• Leg region: Genu varum/genu valgum (bowlegs/knock knees), leg length discrepancy
• Foot region: Flat feet, pes cavus (high arches)

Sports Injury Treatment

• Acute musculoskeletal pain
• Overuse syndromes: e.g., tennis elbow, runner's knee
• Sprains and contusions
• Chronic tendinitis
• Muscle strains and tendon injuries
• Joint and periarticular soft tissue injuries
• Muscle tension syndrome

Chronic Strain Conditions

• Repetitive Strain Injury (RSI) caused by overuse
• Office syndrome: Chronic neck, lumbar, lower back, and limb pain
• Elbow, wrist, knee, ankle, and foot pain from poor posture
• Chronic muscle stiffness resulting from prolonged tension and stress

Post-Orthopedic Surgery Functional Rehabilitation

• Post ACL (anterior cruciate ligament) surgery
• Post meniscus surgery
• Post ligament reconstruction surgery
• Post joint replacement surgery
• Post spinal surgery
• Post fracture internal fixation surgery